Yoga Nidra, the sleep of the yogis, is the art of remaining awake while falling asleep. It invites you to relax into a receptive space of simply being with what is. Though it is simple, the mental and physical health benefits of this practice are astounding. Join us for a nurturing evening of diving deep into stillness, where your body can most efficiently heal itself. People of all body types and ability levels are welcome; no yoga experience is necessary. This stillness practice typically takes place lying on the floor, though it can also be done seated or semi-reclined when necessary. Please bring extra pillows, eye pillows, blankets from home, etc. if you wish. Shared blankets, bolsters, and yoga mats are available to borrow. Sliding scale $8-18.
Nicolle NEILL Jensen is a musician and yoga teacher born in the Midwest now living in Santa Fe, NM. She travels the world sharing a love of sound, asana, meditation, and introspection through retreats, workshops, and classes. She is a 500-hour certified Prajna Yoga Senior teacher since 2012.
Lara Katilin Bache, E-RYT 200, has been teaching creative, intentional vinyasa yoga since 2009. She is also the Executive Director of Santa Fe Community Yoga, Santa Fe's only nonprofit yoga studio, where she teaches weekly classes, ongoing workshops, and yoga retreats in addition to offering professional healing bodywork sessions.
2:00 - 2:20 - Hatha Flow with Edie
2:30 - 2:50 - Hatha Flow with Sue
3:00 - 3:20 - Vinyasa with Chelsea
3:30 - 3:50 - Family Yoga with Lisa
4:00 - 4:20 - Yin Yoga with Julie
4:30 - 4:50 - Vinyasa with Lara
-Heart Thread Session Certificate from Healing the Scars
-Free blowout at Che Bella Salon
-”Perk Up Your Day” Coffee Gift Basket from Sky Coffee, Lion & Honey, and Starbucks
-$30 Gift Certificate to Act 2 Consignment
-$25 Gift Certificate to Kakawa Chocolate House
-$20 Gift Certificate to Santa Fe Video Library
-Titanium Earrings from Miwah Dawson
-Titanium Necklace from Miwah Dawson
-Organic skincare and snacks gift basket from Los Alamos Co-Op
-Two tickets to Trands Talk from Power Path School of Shamanism
-$25 Gift Certificate to SweetWater Kitchen
-Two bottles of homemade essential oil spray from Maureen Lunn
-One-hour massage gift certificate from TC Gritt, LMT
-Two Gift Certificates from Ten Thousand Waves
-One hour Ayurvedic Astrology Reading from Astrology Santa Fe
-$40 Gift Certificate from Danielle’s Donuts
-30 minute photo session with Chelsea Call
Join Liam Friday, October 12 for a medium spicy vinyasa benefiting our October Karma cause: The Keep A Breast Foundation™
The Keep A Breast Foundation™ is a nonprofit organization with a mission to empower young people around the world with breast health education and support. Since its inception in 2000, KAB has worked with young people to remove the shame associated with breasts and breast cancer health.
Did you know that just 30 minutes of exercise 3-4 times a week lowers your risk of developing breast cancer by 30-50 percent?! Sign up for our donation class and all the proceeds will benefit KAB's education programs.
8:30 - 9:45 Vinyasa (med - spicy) with Chelsea ($12)
10:30 - 11:45 Yin Yoga (mild) with Harriet (by-donation)
12:00 - 1:00 Yoga Hour with Maureen ($8)
1:30 - 2:45 Yin Yoga (mild) with Amy ($12)
4:00 - 5:15 Vinyasa (med - spicy) with Ophelia ($12)
5:30 - 6:45 Vinyasa (ex. spicy) with Ophelia ($12)
7:00 - 8:15 Hatha Flow - Elise ($12)
All regular classes will be canceled!