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Mindfulness and Gentle Yoga Series

  • Santa Fe Community Yoga 826 Camino De Monte Rey Suite B1 Santa Fe, NM, 87505 United States (map)

Mindfulness is the art and practice of being present to what is in the moment, without judgement or resistance. Mindfulness enables us to experience life from a place of calm and centeredness.
This is a series, meeting on Wednesdays from January 10 - 31 from 7:15 - 8:45pm. It is $60 before December 20 and $80 regular price. 

Earlier Event: January 10
Mindfulness and Gentle Yoga Series
Later Event: January 20
Yoga Nidra Meditation Series