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Mindfulness and Gentle Yoga Series

  • Santa Fe Community Yoga 826 Camino De Monte Rey Suite B1 Santa Fe, NM, 87505 United States (map)
Mindfulness-Flyer-Jan-2018.jpg

Mindfulness is the art and practice of being present to what is in the moment, without judgement or resistance. Mindfulness enables us to experience life from a place of calm and centeredness.
 
This is a series, meeting on Wednesdays from January 10 - 31 from 7:15 - 8:45pm. It is $60 before December 20 and $80 regular price. 

Earlier Event: January 21
Yoga Nidra Meditation Series
Later Event: January 27
Yoga Nidra Meditation Series