I have been studying, practicing and teaching Kundalini Yoga for the past 12 years.  I am a Certified KRI Level 1 Kundalini Yoga Teacher and am certified in 3 of the 5 KRI level 2 courses.  I am a former classically trained Ballet dancer.  I found Kundalini Yoga through a friend who knew I was looking for something that could match the feeling and experience that I was used to when I was dancing. At the end of the first class I knew I had found it!

I studied in Los Angeles for 6 years with my teacher Gurmukh Kaur Khalsa as well as many other phenomenal yogi’s and teachers around the world.  Living and teaching in India for 3 years was an amazing journey and dream come true.

I also have a deep appreciation for the healing properties of essential oils and through much experience bring them into my yoga practice and daily life.