 My dance background lead me to the art of Vinyasa Yoga. I fell in love with the grace, the flow to music. My yoga journey in Central America is what lead me to become a teacher. As a Doctor of Oriental Medicine, I often teach yoga with the offerings of this medicine. A journey into what poses are effecting what Meridians, and how one can use specific yoga poses to balance out their individual Constitutions. Each class is an exploration of the mystery of energy, and how we can be present and observe its flow in our own bodies.
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