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Deep Breath Workshop

  • Santa Fe Community Yoga 826 Camino de Monte Rey Suite B1 Santa Fe NM 87505 USA (map)
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We will do it from our first day until our last, what actually happens when we breathe?  Join us for an afternoon of getting to know the intricate motion of your breath.  

This workshop will include:
Yoga & movement exercises designed to help you take deeper, more conscious breaths
Anatomy slideshow and discussion exploring the fascinating architecture of the lungs and the musculature that allows us to breathe
Breathing and pranayama instruction to relieve stress and heighten breath-awareness

$40 regular
$35 early bird (deadline: 10/25)

Lara Bache is a yoga teacher, massage therapist, and co-director at Santa Fe Community Yoga.  She has been teaching yoga since 2009 and is a lifelong student of contemplative arts and movement. She is passionate about celebrating embodiment.  
Jackson Mathey is a massage therapist who has been teaching muscoluskeletal anatomy and kinesiology to massage therapy students for several years. He loves introducing people to the fascinating functioning of their own bodies. 

To register, please visit

Earlier Event: November 10
Free Yoga for Vets on Veterans Day
Later Event: November 12
Sacred Body, Sacred Sound