Combine the practices of yoga and cycling with Dana Moore's Yoga Velo Workshop!

1:30 - 2:30 Yoga Warm-Up
2:30 - 3:00 Rules of the Road (City of Santa Fe Bicycle laws)
3:00 - 4:30 20-mile leisurely ride on the Santa Fe Rail Trail. Brief rest on Plaza.
4:30 - 5:30 Yoga Cool-Down
Dana Moore is a Certified Cycling Instructor by the League of American Bicyclists
and a Certified Kripalu Yoga Teacher. Questions? Contact Dana at 505-595-0070;
danananda@gmail.com; www.journeywell.org.

Saturday, October 21 1:30-5:30.
$15 before Oct. 17th $25 at the door. Register online
or email the studio at sfcyoga@gmail.com