Register for this playshop or the entire series on our Momence page!

Savoring the Subtleties Playshop series

Yoga practice is an opportunity to cultivate conscious intimacy and trust among our faculties of body and spirit. Sometimes, with the external focus on following instructions in yoga classes we lose the precious primacy of that connection with our own unique structure and sense intelligence.

This class series seeks to empower us to re-own the subtleties for ourselves, slows us down to rediscover how minor cues, energetic adjustments and variations can profoundly influence a practice and how our individual systems receive them.

Great for all yoga students and teachers in training, these sessions will involve a flow of practice while leaving space for spontaneity and interactive exploration as questions and discoveries arise.Though some aspects of the class series are cumulative, drop-ins are welcome.

Five 90 minute meetings this summer, June 7, June 28, July 5, July 19, and August 2.

Mild to Medium.