Register for this offering on Momence!

Step into a sacred space where resilience is cultivated through meditative inquiry and physical practice. This month's guided yin yoga experience will be based on building resilience and enhancing persistence. Including a poetic touch of storytelling to imbibe this theme. In the art of storytelling, you'll be held in a narrative that honors the path of continuing forward even when met with doubt from within or from others. This guided experience weaves together the gentle depth of yin yoga with the transformative power of sound healing, inviting you to release, restore, and remember your inner strength. This journey is held by healing frequencies, song, and yin yoga allowing you to unravel your tensions, mental, emotional, and physical to set your spirit free. This is more than a class, it's a soulful journey back to your essence where your spirit can just be, your heart can rise, and you can be unwavering and whole. Flying to your golden feather... 

To learn more, join this month's journey. 

No experience in yoga or sound healing required.