In this 2 hour workshop with Priti Chandra Klco we explore a powerful dimension of Yoga and Ayurvedic science: the subtle energy body.  We are energy!  We relax, heal and have more energy when we access the energy channels of our body.  We will use breath, movement and sound to open our energy body. Through guided practice and simple techniques, you access these energy pathways.  We end with a healing relaxation session that uses singing bowls, hammered dulcimer and yoga nidra to focus and open your senses.  Floating in waves of resonance, you will be energized with a higher vibration to share with your world.

120 Minutes     Cost: $35  https://thriveinside.net/yoganidra