Vinyasa Qi Flow | Pamela Hong

Vinyasa Qi Flow Yoga is a mindful blend of vinyasa yoga and classical qigong (Chinese energy work) designed to ignite your qi from the inside out. This dynamic, graceful and breath-inspired practice helps strengthen immunity, boost vitality, and bring your whole system back into physical and emotional balance. You will leave feeling grounded, uplifted, and deeply nourished.

About the instructor:

Pamela Hong has been studying and practicing yoga since 1993 and teaching since 2003. Her flow-based classes are infused with imaginative sequencing, fluid movement, and precise postural alignment. Students are encouraged to journey through their practice with compassion, attention, enthusiasm, and grace. Pam teaches Ashtanga and Vinyasa Qi Flow yoga at diverse venues located in Albuquerque, NM, including Bhava Yoga Studio, Los Poblanos Historic Inn and Organic Farm, and Los Duranes Community Center.