Kauit Yoga | Kevin Taylor

Kaiut Yoga is a gentle, therapeutic movement class designed to improve joint health, mobility, and overall body awareness. Guided through slow, precise motions, participants explore small ranges of movement that help re-pattern the nervous system and release long-held tension. The practice is accessible to all ages and fitness levels. Each session blends mindful breathing, guided exploration, and supportive instruction so you can learn how your body moves best. You will leave feeling calmer, more aligned, and grounded, so you can move through your day with greater ease, and inner peace. Namaste

About the instructor:

Kevin discovered yoga upon moving to Boulder Colorado in the mid 90s. As he embraced the rejuvenating effects to his body and mind, he felt transformed. A sense of spirit grew which enhanced his daily experience. Yoga delivered inner peace and joy into his daily moments, along with freedom of movement into his body. To enhance the lives of others through yoga is a passion he strives to fulfill. Sharing the insights of his practice he hopes to enlighten the community to the benefits of yoga for well-being, inner peace, and longevity.